12/9/2023 0 Comments Aer travel pack 2 small reviewIt's not just a slash pocket with no space. The bottom one, takes up half the bag and has its own volume. The front of the bag is dominated by two nice pockets. This is going to be better for taller, thinner bottles or even an umbrella. The bag has external compression straps (foreshadow alert - stay tuned), a laptop sleeve for up to a 15.6 incher, and a luggage pass through on the back if you're not using this as your only bag. But for you large water bottle people, you might not dig this one. I'm not a water bottle pocket guy, so I can take these or leave them. You can see it pictured with my portable French press. There is a water bottle holder on the outside. It's got lots of features, but nothing you really don't need. I mentioned this bag has a lot to offer, and that's true so let's go over that. Something about it just looks perfect on this bag. I don't say this often, but I regret not getting the black. The bag comes in black, the gray I have, and navy blue. The bag retails on their site for $230.00 USD, though they do occasionally have sales like any other company. It's also got plenty of pockets, an external water bottle holder, grab handles, and a nice harness system. I mean if someone wants to nick your travel shoes, jokes on them. All but the shoe compartment and top pocket are lockable, but those do not provide access to the internal main compartment. The laptop zipper uses an aquaguard version - nice to see. Not positive, but I'll guess an 8 or 10 sized. This community dings any company not using YKK, so glad to see it there to keep the internet hounds at bay. You've got brand name hardware like Duraflex clips, and the old standby YKK zippers. It's made of 900D fabric that's eco-dyed. I tend to like 35-45 liters, depending on the trip (the larger end for something like a wedding or a trip with dinners that will require a jacket and additional shoes). The total volume is 33 liters, which is just about my wheelhouse range for onebag travel. This bag has been featured by the likes of the New York Times and Wirecutter, and with good reason. These links in no way influence my reviews, opinions, or recommendations - and they are of course no cost to you, but help us out tremendously if you decide to make a purchase decision. If you click the link and make a purchase, we may earn a very small commission - this helps to keep the website running. I've had no interaction with Aer prior to writing this review. Read on! In either scenario, the opinions and thoughts would all be my own regardless. For full disclosure, I purchased this bag on my own so it was not provided by the company as a review unit. ![]() ![]() This is my review of the Aer Travel Pack 2. Gone are the days of the giant hiking back pack stuffed to the gills (or at least, they should be gone) - unless you're you know, hiking. ![]() The bag promises top notch materials, good water resistance, and lots of functionality while also not making you stand out too much in the crowd - something a lot of experienced travelers want. Leave me alone, I've got to start somewhere. I didn't review that one, but I'm excited to have this one in the Always Wander studios. On top of that, they specialize in minimal, near bulletproof designs with everything you need, and nothing you don't. I think you can consider them another one of the stars of the "onebag" travel scene. I mean, you don't get to make a version 2 without a 1, yeah? Captain obvious points aside, Aer had a pretty successful run with their first version of the pack.
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12/9/2023 0 Comments Avalon driveCentrally located, the area is well serviced by public transport options. Situated on its own 210sqm title, there's no body corps to worry about here. Both bathrooms are modern, refreshing spaces finished with quality fixtures and fittings and sit on tiled flooring for easy-clean. Upstairs, the bedrooms are all generously sized and the master includes an ensuite and walk-in robe. There's a downstairs guest toilet with vanity and fully carpeted internal access garaging. There's indoor-outdoor flow to a securely fenced section, along with a heat-pump for year-round comfort. A floating floor throughout the living zone and engineered stone-top kitchen with quality appliances including a gas cooktop creates instant pizazz. Its well-conceived 142sqm footprint is spread over two levels and features open plan living at garden level with three bedrooms grouped above. Quietly set back from the road, you'll be surprised with the genuine content on offer here. So don't hesitate any further.By its very nature these brand-new executive townhouses are an affordable stress-free property choice that delivers lavishly on lifestyle and minimally on maintenance. ![]() All in all, The Avalon Advantage enhances the comfortable lifestyle of our amazing Bedford apartments. Some of these benefits include a 30-day move-in guarantee, 24-hour response for maintenance requests and nationwide relocation to another Avalon property anywhere in the country. BEDFORD APARTMENT COMMUNITY Living at Avalon at Bedford Center means you are also privy to an exclusive set of benefits called The Avalon Advantage. With the wide range of shopping at the nearby Burlington Mall and delectable downtown dining options available in the city, you will never experience a dull moment living at our Bedford apartments. Indulge in the rich history at the museums managed by the Lexington Historical Society or spend a day out at the Minute Man National Historic Park. With its proximity to Boston, Bedford offers a plethora of attractions to keep you entertained. Read More BEDFORD APARTMENTS BY AVALON Located just 30 minutes from Boston, our Bedford apartments provide both convenience and luxury to all residents. The on-site management and world-class amenities in this pet-friendly community make our Bedford apartment rental a wonderful place to set up your new home. Keep fit by making use of our state-of-the-art fitness center and the stunning sparkling outdoor heated swimming pool. Spend a delightful amount of your free time at the landscaped playground with your kids or at the barbecue and picnic areas by simply relaxing with friends and family. At our Bedford apartment, you’ll also have access to a fantastic array of community services and features. " Plus, our technology package, AvalonConnect, offers high-speed internet and digital resident services including the ability to submit service requests and pay your rent online. Upgrade any home to Furnished+ and enjoy the convenience of turnkey living. You'll love the amazing features like the gourmet kitchens with breakfast bars, amazing views, abundant closet space, a private patio or balcony and a full-size washer and dryer. We offer spacious floor plans including one- and two-bedroom designs with optional loft and townhome style apartments for rent. ![]() An exceptional level of comfort, convenience and style await your arrival at Avalon at Bedford Center. ![]() Make Yourself at Home Where you live, is where you come alive. 12/9/2023 0 Comments Dremel drill bits diamondQuick, easy and much cooler than regular bits.Ī dog trainer helped me with the first time use of the new Dremel and this AMAZING tool. ![]() These little jewels are the best for our dogs nails. This product makes the nails so smooth, my customers love it! I' ve been using this for the last five years. I used to work in a salon, so I’ve done thousands of nails. Drill Bits Demolition Hammers Sawing & Saw Blades Holesaws Diamond Blade. It works great on all of them! (Mini Dachshunds, Border Collies, Scottie and the Mini Bull Terrier. The preferred brand of power tool to the trade. I bought the medium size since I have dogs of various sizes. VRKET 30Pcs Diamond Grinding Burr Drill Bit Pointed Type Stone Carving Tools Diamond dremel bits Diamond Drill bits Engraving Drill bit Set dremel Diamond bits for Stone Wood Carving dremel bits. Posted by Kerstin Horvath on Feb 28th 2021 I just used my bit for the first time and I love them! They did an excellent job of my dalmatian' s nails! Definitely recommend them! The shipping was quick and I loved the personalized thank you note! It was a nice touch! Thanks! I absolutely recommend- cuts nail filing time in quarter! The Dremel Diamond Wheel Point 2. Ryobi One+ P215VN 1/2 18V Heavy Duty Cordless Drill Driver Tool. This will fit on MOST DREMEL brand models and select SEARS, BLACK &. The Dremel Diamond Wheel Point 2.0mm (7134) is ideal for fine detail work, cutting, engraving, carving, touch-up and finishing on wood, jade, ceramic, glass, hardened steel, semi-precious stones and other hard materials. twin peaks / diamond hts Craftsman Metric Socket Set and Individuals. ![]() Didn’t seem to vibrate as much or get as hot as grit bits. Super high quality, detachable nail grinding tool for the professional and at-home user. Now I know, though! It worked well on my older dog’s tougher nails, but of course took a bit longer. I just *touched* my pup’s nails, and they were gone. They take so long and get so hot! I got this bit on the suggestion of my pup’s breeder and was excited to try it out. I have used the sandpaper rotary bits to file dog nails for my personal pets. 1-48 of over 100,000 results for 'dremel diamond tip drill bits' Results Price and other details may vary based on product size and color. 12/9/2023 0 Comments Pdf expert maclifeI use this all the time for my job and for other purposes. Alexandra at Readdle was wonderful and I also want to give her 5 stars! After reading some of the other reviews, I want to add that I have been using this prgram about 1.5 years and so far the program has never crashed nor has any of my documents been corrupted. I have rarely seen such fast, professional and caring service. I could go on and on…but I think you get the message.Īlthough I purchased the app through the Apple App Store.I did have to contact the Readdle Customer Service with a minor update question. ![]() I love how fast I can rearrange and/or delete pages within the document. No worries since I can fix all those issues with PDF Expert. My scanner sometimes scans blank pages or has them upside down. It’s so easy to merge the page(s) into the master document. I don’t use all the PDF Expert’s bells and whistles that the other reviewers mention, but I do scan all my household documents and receipts and important emails. However, since purchasing this program I have been amazed at what it can do and how easy it is to use! Not only does it do.not all.but a lot of what my expensive program did…. I had never heard of PDF Expert and was a little hesitant to purchase. I was using a very expensive PDF progam and needed to upgrade because it was not compatible with my Macbook Pro but I didn’t want to spend hundreds of dollars. Have questions, comments, or issues? Don’t hesitate to reach out to us at Read more about our terms and conditions here: This also unlocks access to all the powerful tools we plan to bring in the future. If you’d like to use new features like OCR and PDF to Word conversion, you can upgrade to Premium with 50% off at $39.99 USD. If you already purchased PDF Expert for Mac, you keep all the features you had previously. This does not include iPhone and iPad access. PDF Expert for Mac is a lifetime license for just $139.99 USD. – Fill out any PDF forms with interactive fields such as text fields, checkboxes, etc. – Work with static PDF forms created in Adobe Acrobat. – Use pre-designed stamps such as Approved, Not Approved, Confidential etc.Īdd comments to the text you read using sticky notes and drawing tools.Īdd Bookmarks for intuitive navigation through PDF files. – Mark important info in books or documents with annotation tools: highlight, underline, strikethrough, etc. PDF Expert supports Mac’s system-wide Share menu and integration with other apps.Įnable full-text search, scroll, zoom in & out, use Single Page or Continuous scroll mode. Send documents to clients, coworkers etc. Restrict access to PDF Expert with a password. Permanently erase or hide any sensitive information in your PDFs. Link any part of the text to a different page or even a website. Fix scanned PDFs to remove distortions, shadows, black lines. Its powerful OCR technology based on the Apple Vision framework recognizes text in scanned files, with the highest level of precision and lightning-fast speed.įix contrast, edit margins, split pages. Some PDFs like scanned books or receipts aren’t searchable and don’t allow you to select and highlight text. – Sign documents with signatures synchronized across all your devices: Mac, iPhone and iPad. – Use e-signatures to sign contracts and agreements on the go. PDF Expert will handle those edits easily. – Easily add, replace, and resize images in your PDFs. Now you can export a PDF as Word, Excel, PowerPoint, TXT, JPG, or PNG file while the original document remains intact. The font, size, and opacity of the original text are automatically detected, making edits easy.ĬONVERT PDF TO WORD, EXCEL, PPT AND VICE VERSA “PDF Expert is one of my must-have apps.” – MacStories, Federico Viticci “Goodbye Preview, hello affordable PDF editing on Mac.” – MacWorld ![]() ![]() “PDF Expert is the lightweight, powerful PDF viewer your Mac needs.” – Cult of Mac Over 30 million people globally use PDF Expert apps. It’s fast and intuitive while effortlessly letting you complete any PDF task. 12/9/2023 0 Comments Wall safeIt can be anchored into the wall for security. It will be hidden when the door of the furniture will be closed. If you put it inside a piece of furniture, against a wall, you will have several advantages. The safe will be anchored into the concrete wall and won’t be easily taken out. Because of the shelf, the safe will be resting high enough to provide easy access. One of the best places I recommend is on a shelf against a concrete wall. Want to install this yourself? Watch this video on how to install a safe in a wall. Fingerprint-activated systems are recommended for any safe used to store firearms. Many units now use digital keypads or biometric information, such as fingerprints. Choose a safe with a 1/2-inch steel door and 1/4-inch steel walls.ĭepending on your needs, your safe can be opened with a simple key, a combination lock, or both. Sheet metal is lighter, making safe installation easier, but much less resistant to burglary. ![]() In addition, look for safes made from steel instead of sheet metal. Locks without UL approval are cheaper, but the money you save isn't worth buying an undependable lock. A fire-resistant safe will have a fire rating that clearly displays how long the unit can resist high temperatures, with the highest possible rating of two hours.Ĭhoose a safe with a UL approved lock of Group 2 or better. This seems obvious, but a home safe in plain view indicates the homeowner has something of value, increasing the risk of a break-in.Ī safe may be designed to protect against burglars, fire, or both. Potential thieves peeking through windows can't see it. After all, no crook wants to get caught, so they usually focus on items that are easily available.Ī hidden safe has another advantage. While some burglars may think to check behind wall hangings, most break-ins are quick, in-and-out affairs. The ability to hide a safe behind a mirror or painting is a great advantage in a home safe. ![]() This allows you to choose a safe with multiple shelves, maximizing your storage space. Wall safe height varies but has more flexibility than the unit's depth and width. If the wall backs onto dead space, such as a closet, the safe can be significantly deeper. The average product has a depth of 3 1/2 inches, so the back of the unit doesn't protrude through the other side of the wall. Easily mountable, the safe is designed to fit between the wall's two-by-fours, which are normally spaced sixteen inches apart. This type of safe does require more installation than a standalone safe, but the extra effort pays dividends. An in-wall safe fits neatly into the dead space between your walls and can be hidden safely out of sight. It's important to work with a trusted local contractor after you have made your purchase, however, to ensure that yours is property installed between the studs in your home's walls.Ī home safe protects your valuables, but large, stand-alone safes take up significant amounts of space and send a clear message to criminals that you have something worth protecting. It's entirely up to you and your needs.Įach one of our safes is designed to protect against criminal burglars, and select models also provide some protection against fire damages. ![]() But if you need additional storage security, going for a 20-inch deep wall safe is your best bet. If you need to keep just a few small valuable items secure, a four-inch wall safe should do. While any of these will protect your valuables, if it’s in a safe you won’t be using every day, that isn’t in plain view of customers or guests, a concealable safe can provide yet another layer of security since any burglar would have to find it before they can even begin to crack it! There are dozens of different products you can choose from, some of them featuring adjustable depths for custom installations which can add even more security. Wall safes are excellent for keeping valuable items hidden and secure inside the home or office. Our wall safes range from small models designed for jewelry or handguns, to fireproof documents and cash, and all the way up to lockers that can fit full-sized rifles (and anything else you want to keep protected). Here at the Safe & Vault Store, it's our responsibility to make sure you're getting fully secure, high quality products so you can keep all your valuable items locked away until you decide to access them again.įrom sturdy wall safes to custom locks for your gun, we have everything you could ever imagine to improve your property security at home or at the office. 12/8/2023 0 Comments Sushisamba las vegas happy hour![]() We also tried some "tacos" featuring yellowtail which was quite tasty. We went safe and ordered just a tuna hand roll which was great, and 4 pieces of Uni (very cheap compared to Asia) maki. SUSHISAMBA Discounts Happy Hour at SUSHISAMBA Sunday - Friday from 3pm to 6pm Save up to 50 Off Select Cocktails, Wine Sake, Beer, Appetizers and Sushi. For our sake the waitress told me the little sweetwine glass i received was "it" when I requested a proper traditional sake cup. For a lot of the sashimi dishes they serve it dipped in sauce or sweet, this would be considered blasphemous by master sushi chefs. For starters, the very notion of fusion between Brazilian food and Japanese is as weird as it gets. Sushisamba Las Vegas: Excellent Happy Hour - See 2,124 traveler reviews, 929 candid photos, and great deals for Las Vegas, NV, at Tripadvisor. Sushi samba venetian hotel WebMenus for SUSHISAMBA Las Vegas - Las Vegas - SinglePlatform SUSHISAMBA. However if you are from Asia and very used to traditional Japanese cuisine I would not recommend the restaurant unless like us, you were on a 2 week vacation and suddenly had a bad craving for sashimi regardless of price and calibre of the restaurant. Latest reviews, photos and ratings for SUSHISAMBA Las Vegas at 3327 S Las Vegas Blvd in Las Vegas - view the menu, hours, phone number, address and map. Sushisamba Las Vegas: Fantastic sushi and happy hour - See 2,129 traveler reviews, 933 candid photos, and great deals for Las Vegas, NV, at Tripadvisor. In this sense, the restaurant passes to be a fun place with a surprise in interesting food choices, very diverse and energetic crowd (read->noisy) and very good service (what you expect in Vegas). Early or late-night, join us on Las Vegas buzzy Restaurant Row in the Venetian for the best bites and sips from our regular menu at super special prices Every day 3 pm - 6 pm Friday & Saturday 10 pm - 12 am. It is a recommendable restaurant but it seems to have lost some of the shine of the past.I write this review imagining myself as a general global tourist rather than someone from Asia (and live relatively close to japan). /rebates/&.com252fShowUserReviews-g45963-d1141590-r342692603-SushisambaLasVegas-LasVegasNevada. Service was average but we had to lay the law down early as it was clear that we were getting the rush job at first. Parking: Valet and self-park is available at Grand Canal Shoppes at Venetian Palazzo. The desserts the Samba split and the Peruvian chocolate ganache were delicious and not too heavy. Payment info: Cash and all major credit cards. Others completely missed the mark-robata grilled prawns with chimichurri and the El Topo roll. Others, while the ingredients were fresh, were only average-tuna tataki and yellowtail tiradito. Some dishes retained the taste and vibrancy as always- hamachi taquitos, Sasa hand roll, and their perfectly done tempura dishes. /rebates/&.com252fShowUserReviews-g45963-d1141590-r577916073-SushisambaLasVegas-LasVegasNevada. Now granted, we did order with the intent to try some dishes that we haven't had before with mixed results. While many of these elements existed during this visit, the food seems to be getting a little tired. Sushisamba Las Vegas: The best happy hour - See 2,122 traveler reviews, 928 candid photos, and great deals for Las Vegas, NV, at Tripadvisor. The food was innovative, delicious and fun in an energetic atmosphere. Diners can order regular sushi rolls and chef’s specialty rolls at 50 percent off. SPECIAL MENUS: Happy Hour, Vegan and Gluten-Conscious, Kids Menu, and the largest Japanese Whiskey collection in Las Vegas. Daisho offers two happy hours a day one from 3 to 6 p.m. The samba is an energetic, fun dance and that is indeed how our past experiences with the food was here. ADDRESS: 3327 S Las Vegas Blvd, Las Vegas, NV, 89109 PHONE: (702) 607-0700 BUSINESS HOURS: Opens 11:30 am. That’s 10x the average gain seen from stock markets on a Friday the 13th. Data indicates that since 2010, bitcoin has, on average, risen by 1% on this date, with significant surges in the following one and three months. While it has far less history to draw on, bitcoin has historically shown resilience and positive performance on Friday the 13th, despite the date being considered unlucky due to all the various superstitions and historical events noted above. ![]() Since its inception, the S&P 500 has averaged a gain of 0.1% on Friday the 13th, which doesn’t sound like a lot but is triple the average gain of 0.03% on all trading days. Friday the 13th has generally been positive in terms of stocks. Honestly, not a lot unless you’re struggling with your portfolio. What does this all mean for crypto holders? In France, 13 was traditionally considered a lucky number before the First World War and was used numerically as a good luck symbol on postcards and charms. The number 13 wasn’t always considered bad luck. There’s even a name for those scared of Friday the 13th – paraskevidekatriaphobia. Roosevelt.įridays that fall on the 13th possibly got a bad rap based on an event from the 14th century when, on Friday, 13 October 1307, King Philip IV of France ordered the arrest of the Knights Templar, and most of the knights were tortured and killed. You might not be surprised that horror novelist Stephen King is among the list of famous triskaidekaphobics. Those who consider 13 unlucky are called triskaidekaphobics. ![]() The laws are numbered, but the number 13 is omitted. The oldest known negative reference to 13 is found in the Mesopotamian Code of Hammurabi, a Babylonian code of law that dates to approximately 1760 BC. Hopefully, this will settle the spirits of those nervous about today’s date. We’ll dig into stories, superstitions, and how bitcoin has historically performed on Friday the 13th. However, we don’t invest on superstition: crypto investors may have several reasons to buck this trend and put a smile on their faces. ![]() It might seem odd to wish you a happy day on this, considered the most unlucky of days. 12/8/2023 0 Comments Merlin project research group![]() ![]() Using primary in vitro culture systems and in vivo mouse models, we will explore the newly discovered components of small GTPase activity control and their subsequent effect on neuronal plasticity within the adult brain. This study of activity-dependent regulation of synapse efficacy is an important pathway for the healthy aging brain.Ĭurrent thinking positions mainly guanine nucleotide exchange factors (GEFs) and GTPase-activating proteins (GAPs) as the major determinants in neuronal Ras regulation. My lab research prioritizes Ras and Ras-like protein activity control in synaptic and structural neuroplasticity - the cellular basis for memory formation. This plasticity is reliant upon a continuous modification of neurons and their wiring, whereby neuronal networks are in a constant process of adaptation, resulting in the restructuring of synaptic connections. The adult brain responds and adapts to the multitude of stimuli that affect its functional and structural composition. We think we have identified a potential tumor-promoting microenvironment for Schwann cells.īrain Plasticity and the Regenerating Brain This is especially relevant for NF2 disease, considering that the cells also lack functional merlin, leaving them particularly vulnerable to an altered microenvironment. ![]() This led us to hypothesize that reduction of merlin influences intrinsic axon function and that this specific abnormal microenvironment will influence Schwann cell behavior, possibly provoking aberrant regenerative processes as well as contributing to tumorigenesis. ![]() Because of their relationship in the peripheral nervous system (PNS), we expect that these atrophic axons have a profound impact on Schwann cell behavior over time. Also, we showed that merlin regulates the crosstalk between axons and Schwann cells. From this, we could infer that the reduction of merlin in axons, independent of the tumor burden in NF2 patients, contributes to the polyneuropathies frequently observed in these cases. We have established that a reduction in NF2 gene dosage in axons causes damage resulting in axonal atrophy, which in turn causes neuropathic symptoms in mice. For instance, we have identified that merlin plays an important role in neuronal cell types involved in neuromorphogenesis, axon structure maintenance and communication between axons and Schwann cells. Moreover, our recent studies have found evidence to suggest the tumor microenvironment of schwannomas could be an important therapeutic target for NF2. We have reached the stage where we have identified signaling pathways responsible for tumor growth in Schwann cells which lack functional merlin. These are composed exclusively of Schwann cells and cover nerves and cause damage and disfiguration to the nerve as it becomes displaced. In NF2, sufferers develop tumors known as schwannomas. We want to understand how merlin functions as a tumor suppressor. Although mutations in this gene were found to be the genetic cause of NF2, we still lack a complete understanding of the action of merlin - clearly a significant obstacle to our goal of delivering effective treatments to NF2 patients. Merlin is encoded by the neurofibromin 2 tumor suppressor gene. The Morrison lab has extensive experience in NF2 research including dissecting NF2 signaling pathways and is part of the international clinical consortium Synodos. and utilizing novel mouse models for the study of tumor development in Neurofibromatosis type 2 disease (NF2).elucidating the role of the microenvironment, both during cell repair and cancer development.researching Schwann cell and axonal interactions.investigating the plasticity of the Schwann cell differentiation state.In her laboratory Morrison and her team are engaged in a number of projects related to the peripheral nervous system (PNS). Current thinking is that imbalances in this tightly regulated system result in age-related decline in nerve maintenance and regeneration as well as in hyper-proliferative disorders such as cancer. Injury prompts Schwann cells to dedifferentiate, thus becoming "repair cells", which can then switch back to be differentiated remyelinating cells. Regeneration requires axonal regrowth, in tandem with activation of a regenerative program by resident Schwann cells. These peripheral nerves, which must be maintained throughout adult life, are renowned for their remarkable ability to regenerate. Peripheral nerves are mainly composed of axonal processes from neurons and Schwann cells together they build an interactive and functional unit. It is accepted that the aging process significantly impairs the ability of peripheral nerves to regenerate after injury – but the molecular pathways that prevent efficient repair remain unknown. Current Projects Peripheral Nerve Regeneration and Aging 12/8/2023 0 Comments Spectrum phones![]() Trade-in device must have a value greater than 1. If the final trade-in value exceeds the cost of the new device, the difference will be refunded to your Spectrum Mobile Account. If new phone financed, credit applied to bill in pro-rated increments for the duration of the Device Payment Plan. If you refuse the offer, Assurant will return your old phone. Plans: Spectrum offers two cell phone plans: an unlimited data option and a pay by-the-gig option. If new phone paid in full, credit applied to purchase. The credit can be used to pay off your new Spectrum phone. If you accept the offer, the amount will be credited to your account along with an extra $100. Upon receiving your device, Assurant will assess it for damages and send you a final trade-in value. Please take note that the device that needs to be traded must be shipped within 21 days of the purchase of the new Spectrum phone. If you like the price that has been quoted to you, you may proceed to ship your phone to Assurant. Once you have submitted the request for trade-in, Assurant, Spectrum’s third-party partner will evaluate the trade-in value of your phone and send you an estimate via email. You will be asked to enter a few details such as your phone’s make, model, storage, and IMEI. Next, contact us to check the trade-in value of your current phone. Your new phone will be shipped to you within 3-5 business days. First, select the phone that you would like to purchase from the list of Spectrum phones for sale and place an order for it. To qualify for the Spectrum Mobile Trade-in Offer, you must be a Spectrum Internet subscriber. If your current mobile is already registered for Spectrum’s Mobile Protection Plan, your plan will be transferred to the new device upon purchase, free of charge. You can continue paying for the new device in installments through the original monthly payment plan or switch to a different plan for a simultaneous upgrade of your data. Proceed to purchase one of the Spectrum phones for sale and ship the old one back to Spectrum. Simply sign in to your Spectrum account to check and confirm the eligibility of your existing device. Please take note that early upgrades are not available for Spectrum stores that offer the Spectrum BYOD option.Īll customers who have completely paid off their current Spectrum phone automatically qualify for the Spectrum Mobile Trade-in offer. To qualify for an early upgrade, you must have paid off more than half of the total value of your current Spectrum phone. You can upgrade your phones to the latest models through the Spectrum Mobile Trade-in offer. I’ve also forgotten my mat for teaching, my keys to the studio (thanks mum for dropping them off 5 minutes before class), water bottle, notes, you name it. I calmly wrapped up my scene before legging it downstairs to rescue my egg, which by then was in a dry pan with all the water boiled off. When I realized my mistake while filming the last bit of the video, I still managed to look super serene. While making an online class themed around feeling grounded, I left an egg boiling on the gas stove downstairs. We try to practice what we preach, but it’s always a work in progress. Here are a few of my confessions because we’re all human, even yoga teachers. Yoga teaches us about acceptance and that everything is constantly changing, which reminds me that this journey isn’t about perfection. Just like everyone else, I can put pressure on myself to be the bright, shiny version of me all the time even though realistically I know it’s not possible, or natural, to always be at my best. I decided to let go of that need by sharing a few secrets of what my life actually looks like. ![]() It should come as no surprise that we feel the need to “keep up appearances” and present a certain version of ourselves out into the world. But the reality is that being human is a messy business full of ups, downs and all around. The highlights reel on social media and the endless glorification of “living your best life” may have us all believing that certain types of people have got their shit together and others haven’t. Yoga teachers have got it all together, right? We’re perfectly at peace living our harmonious and healthy lives. |
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